Howard Napper: Dynamic Yoga

A cinematic journey through the world. Non-verbal.

In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits including the power to help you naturally lose weight...

Shilpa's Yoga is a unique way of life which integrates the body, mind and soul, under the guidance of none other than the beautiful actress herself....

As well as providing the subject for Luc Besson’s The Big Blue, Jacques Mayol did more than anyone to establish the sport of free diving to...

A comedy-drama about best friends - one a straight woman, Abbie, the other a gay man, Robert - who decide to have a child together. Five years later,...

Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you...

From the Creator of Yoga and You, Leah Bracknell has created another beautiful practice for all to enjoy, young, old, beginners or more experienced...

Yoga power training for a great figure.

The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...

Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and...

Give the muscles a morning stretch with 10 minutes of hatha yoga.